GMC in the media | Cosmedical medical clinic NSW

The Sporting News

Did Bruce Lee die from drinking too much water? What's overhydration and how to avoid it

Aside from his lightning-fast kicks, Bruce Lee is best remembered for his philosophy on martial arts and life. The motto he famously lived by was 'be water', which he applied to his wing chun practice and as a general philosophy on life.

Starts at 60

Scientifically proven ways to reduce fluid retention

Madeline Calfas of GMC Cosmedical and The Wellness Group discusses ways to avoid fluid retention in this article published on Starts at 60.

News.com.au

What stages of pregnancy it’s not safe to fly in and why

Tammy Hembrow recently copped flak for flying while pregnant – but she did something all pregnant women should do before hopping on a flight.

Honey Kitchen Nine.com.au

Want to eat less meat? Become a reducetarian!

When Brian Kateman was labelled a "cheating vegetarian" after accepting a piece of turkey at the family Thanksgiving table, he knew something needed to change.

House of Wellness

Can you naturally whiten teeth?

Looking for ways to brighten your smile? Experts give their verdict on natural teeth whitening home remedies.

dmarge

Scientists Discover Gut Bacteria That ‘Makes You Thin’

Can this newly discovered bacterium really help you lose weight? We interview a nutritionist to find out.

Body and Soul

The Edit: Your wellness routine needs a spring-clean, here’s how to start

From the supplements you take to the tech you use, it’s time for a seasonal switch-up.

En Route

Can Skin Needling Really Improve Your Complexion?

If the idea of hundreds of needles rolled across your face in the name of beauty sounds appealing to you, then you’ve found your fountain of youth. Not to be mistaken for at-home micro-needling, SkinPen also known as micro-needling is an in-clinic practice carried out by a specialist.

dmarge

Worse Than Smoking A Cigarette

'Worse Than Smoking A Cigarette': What Fried Food Really Does To Your Body.

Dr Marge

Forget The Ketogenic Diet; 2021 Is All About Being A 'Nutrivore'

Still braising every meal in butter? You may be stuck in 2015...

Spa and Clinic

Dr George Calfas On The Success Of Introducing Vaginal Treatments To His Clinic

Have you considered a women’s health device? Dr George Calfas thinks you should.

Bondi Beauty

So It’s Veganuary – But What Exactly Is It?

There has never been a better time to go vegan in January. It’s called Veganuary.

Disclaimer: Individual results may vary. Surgery and all health regulated services may carry some risks which you can discuss with our doctor. Images are registered to publication companies as listed with each article. Articles are either written by or include input from our staff at GMC Cosmedical. Views expressed are of the writers and not GMC. Articles are for informative only and information provided is not prescriptive. Always consult your doctor before changing your diet or exercise habits.

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In the media